Optimal Nutrition Timing for Exercise: What You Should Know
The article discusses optimal eating times surrounding exercise, emphasizing the importance of pre- and post-workout nutrition. Langer suggests eating a...
Month: March 2025
Major Wildfires Erupt in Long Island, New York
Wildfires in Long Island, New York, spread rapidly due to strong winds. Four fires were registered in Suffolk County, with...
U.S. Aligns with Russia and North Korea: A Global Laughingstock
The U.S. voted against a U.N. resolution supporting Ukraine, aligning with Russia, North Korea, and Iran. Critics are labeling the...
Scientists Warn of Increasing Extreme Rainfall in Kenya Due to Climate Change
A climate study indicates that heavy rainfall events in Kenya are increasing in intensity due to global warming. The report...
Qatar Airways Enhances Connectivity with Increased Flights to Syria
Qatar Airways is increasing its flight frequency to Syria by adding a new daily flight to Damascus beginning in June,...
Impact of Heavy Rainfall in Iraq: Challenges and Responses
Heavy rainfall in Iraq has led to flooding and infrastructure damage, prompting local authorities to respond with emergency measures and...
China’s Commitment to Promoting Global Peace and Cooperation
China has intensified efforts to collaborate with global leaders to promote a stable multipolar world. Foreign Minister Wang Yi highlighted...
Kenya Meteorological Department Issues Heavy Rainfall Alert Amid Heatwave
The Kenya Meteorological Department has warned of heavy rainfall expected from March 9-11, 2025, following a period of extreme heat....
Kenya Meteorological Department Forecasts Heavy Rainfall and Safety Advisory
The Kenya Meteorological Department forecasts heavy rainfall from Sunday to Tuesday, affecting regions including Nairobi and the Lake Victoria Basin....
Hoang Kim: Bringing Vietnamese Culinary Heritage to Corsica, France
Hoang Kim, a Vietnamese self-taught chef, has made significant strides in Corsica, France, after being inspired by Anthony Bourdain. After...
